Ages:

• Adolescents (12-17)
• Adults (18+)
  

About Eliza:

I work with individuals, couples, and families, with a special passion for supporting adolescents as they navigate life’s challenges. I believe you are the expert of your own life, and my role is to partner with you in identifying meaningful goals, gaining insight, and exploring new perspectives that support growth and lasting change.

Education:

I earned my Bachelor of Science in Psychology from Brigham University in Utah, where I developed a strong foundation in understanding human behavior and mental health. I went on to complete my Master of Science in Couple and Family Therapy at the University of Nevada, Las Vegas (UNLV), where I received specialized training in working with individuals, couples, and families from a systemic and relational perspective.

Experience:

In my clinical work, I support individuals navigating anxiety, overwhelm, and feelings of disconnection from themselves and others. I have experience helping clients work through challenges such as self-doubt, people-pleasing, perfectionism, and complex relationship dynamics, as well as major life transitions. I utilize evidence-based approaches including Emotion-Focused Therapy, Internal Family Systems, and Dialectical Behavior Therapy to tailor each session to the unique needs of the client. My approach emphasizes creating a safe, supportive environment where clients feel seen, heard, and empowered to better understand their internal world and create meaningful, lasting change.

Focus Areas:

• Trauma-Related Disorders
• Anxiety Disorders
• Depressive Disorders
• Mood Disorders
• Self-Esteem
• Interpersonal Skills
• Coping Skills

Modalities:

• Emotion-Focused Therapy
• Internal Family Systems
• Dialectical Behavior Therapy
  
• Cognitive Behavioral Therapy (CBT)
• Family Therapy