Ages:

• Children (10+)
• Adolescents (13-17)
• Adults (18+)

About Ariana:

If life has been feeling overwhelming lately, you’re not alone. Whether you’re trying to heal from past experiences, adjust to a new chapter in life, or simply feel stuck, I’m here to help. I believe therapy is a place where you can feel heard, gain practical tools, and have someone in your corner who will support you while also helping you stay accountable to the changes you want to make. I aim to provide a safe, non-judgmental space for individuals to explore their thoughts and emotions while growing at their own pace and creating a life that aligns with their values.

Education:

I earned my Bachelor of Social Work from the University of Nevada, Las Vegas and my Master of Social Work from the University of Nevada, Reno. Through my education and clinical training, I developed a strong foundation in understanding each person as a whole, including how their experiences and environment shape their journey and the challenges they may face. I learned the importance of meeting people where they are and providing support that is compassionate and individualized. My graduate training further strengthened my skills in clinical assessment, evidence based practices, and therapeutic approaches to help clients better understand themselves and work through challenges.

Experience:

I am fluent in Spanish and English. I have experience working with children, teens, and adults facing a variety of life’s challenges, including trauma, anxiety, depression, grief, relationship difficulties, stress, self-esteem, substance use, emotional regulation, ADHD, autism, and major life transitions.
I welcome people from all backgrounds and strive to create a safe, inclusive, and affirming space where everyone feels respected and supported. I have experience working with individuals from diverse communities, including LGBTQ+ individuals, people of color, immigrants, and others with unique life experiences. My goal is to provide a space where you feel comfortable being yourself and where your story is valued.
My approach is client-centered, collaborative, and tailored to your individual needs, because there is no ‘one size fits all’ approach to therapy. I want you to leave each session with a better understanding of yourself, more confidence in your ability to handle challenges, and a clear path forward. Together, we’ll build on your strengths and create realistic strategies that support lasting change.

Focus Areas: 

• Trauma-Related Disorders
• Anxiety
• Depression
• Grief and Loss
• Adjustment disorder
• Coping skills
• Anger Management
• Mood Disorders

Modalities: 

• Client-Centered Therapy
• Solution Focused Therapy
• Cognitive Behavioral Therapy (CBT)
• Acceptance Commitment Therapy (ACT)
• Dialectical Behavior Therapy (DBT)
• Motivational Interviewing (MI)
• Mindfulness Techniques
• Integrative therapy approach
• Child Play Therapy